The Engineering department has launched a Mental Health Campaign to share resources and suggestions on dealing with difficult situations revolving around mental health. Part of this campaign includes sharing personal experiences of mental health, and how resources were used to manage and overcome situations.
It's important to remember mental health is something that almost everyone will struggle with at some point in one's life. Reaching out for help is not something you should be ashamed of. There are so many resources for you if you are not feeling well: Resources.pdf - Google Drive.
Take a listen to the stories of three engineering students and how they sought help:
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