If you’re like me and you have a lot of free time to kill, then you will most likely end up binging a whole lot of TV. Though once in a...

Studying engineering can often epitomize the expression “when it rains, it pours”. There will always be times when even the most prepared...

The Western Engineering Student Wellness Counsellor, Sara Hanna, has provided options for crisis support. ON CAMPUS - Student Experience...

It's been such a long time since we have had in-person finals, and you may find yourself a bit overwhelmed by the prospect. However,...

The Engineering department has launched a Mental Health Campaign to share resources and suggestions on dealing with difficult situations...

When you’re busy trying to balance academics with a social life, it’s easy to prioritize things over sleep. Or the stress of your day may...

Although the term “self-care” is relatively ambiguous, it implies a set of actions to be taken to preserve or better one’s mental health....

With the shift to online classes this year, a lot of us may feel like our daily routines have been completely rearranged. Spending all...

Personal wellness is achieved by refining every aspect of your life, including your diet. Limiting specific types of food can...

If there’s anything we’ve learned over the past year in quarantine, it’s how to get creative and take advantage of what you have at home....

Engineering is a rollercoaster; one week you feel like you’re ahead of the game, and the next you suddenly have 3 midterms back to back...